Collection: Game Changer

NAD is involved in hundreds of metabolic processes, acting as a key player in converting the food we eat into the energy our cells need to function. It’s a vital component in our body’s ability to repair DNA, maintain healthy cells, and regulate our circadian rhythms. As we age, our NAD levels naturally decline, leading to a decrease in cellular energy and an increase in the signs of aging. But fear not, for nature provides us with powerful tools to boost our NAD levels and restore youthful vitality.

Niacin (Vitamin B3) is a precursor to NAD, meaning our bodies use niacin to produce this crucial coenzyme. By incorporating niacin-rich foods such as poultry, fish, whole grains, and green leafy vegetables into our diet, we can support the natural production of NAD. For those needing an extra boost, niacin supplements can be an effective way to ensure our bodies have the building blocks they need.

Another potent precursor to NAD is Nicotinamide Riboside (NR). This innovative form of Vitamin B3 has been shown to significantly boost NAD levels in the body, promoting improved cellular health and energy production. NR supplements are gaining popularity for their ability to enhance NAD levels effectively and support overall well-being.

Nicotinamide Mononucleotide (NMN) is another exciting compound that directly contributes to the production of NAD. NMN is found in small amounts in foods like broccoli, cabbage, and avocados, but taking it as a supplement can provide a more concentrated and effective boost to our NAD levels. Research has shown that NMN supplementation can improve metabolism, enhance physical endurance, and support healthy aging.